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Japan allows over-the-counter emergency contraception pill for the first time

Japan has for the first time approved over-the-counter sales of an emergency contraceptive pill, its manufacturer says, allowing women in the country to take the medication without prescription. ASKA Pharmaceutical

Healthy sleep needs a healthy day: boost exercise to beat your bedtime blues

Early riser or night owl, everyone appreciates a good night’s sleep. But despite the best of intentions, quality sleep can elude us, sometimes to the point where it can contribute

Cancer risk declines in old age, research helps explain why

When it comes to cancer, aging is a double-edged sword, researchers are increasingly learning. Age is considered the most important risk factor for cancer. That’s because genetic mutations build up