Menopause is a major health milestone, yet health records barely track it

October 18, 2026 0 Comments 0 tags

Anyone with ovaries who lives long enough will experience menopause. While menopause is a natural transition in midlife, it can strongly affect a person’s quality of life and their current

Gut bacteria may unlock a hidden benefit of vegetables

October 18, 2026 0 Comments 0 tags

Researchers at Karolinska Institutet have found that gut microbes can transform nitrate and iron from food into molecules that may help protect against cardiovascular and metabolic disease. The findings, published

Scientists link a strange sugar in red meat to a 63% higher diabetes risk

October 18, 2026 0 Comments 0 tags

A sugar naturally present in red meat may help explain why eating these foods has been associated with a higher risk of type 2 diabetes. Preliminary findings from a large

Scientists discover cells that cheat death and rebuild damaged tissue

October 18, 2026 0 Comments 0 tags

Scientists uncover a cellular survival mechanism that helps severely damaged tissue regenerate and may also reveal why some cancers return after treatment. Tissues such as skin, along with the epithelial

Scientists find a youth protein that helps aging brain cells act young again

October 18, 2026 0 Comments 0 tags

A protein associated with youth may help aging brain cells regain some of their lost abilities. Scientists at the Icahn School of Medicine at Mount Sinai have discovered that TIMP2

Generous paternal leave policies improve maternal and newborn health, family finances and workplace equality

October 18, 2026 0 Comments 0 tags

When our second child was born, my spouse had several weeks of paternity leave under his parental leave policy at work. I’m a certified family life educator, and parental leave

Eating blueberries every day may have a surprising effect on your mood

October 18, 2026 0 Comments 0 tags

A small pilot study suggests that eating blueberries every day may influence gut bacteria and potentially affect mood in older adults. Participants who consumed blueberries regularly experienced a greater and

Scientists discover that male and female skin play by different rules

October 18, 2026 0 Comments 0 tags

Female mice heal skin wounds faster than males, and scientists have uncovered a surprising biological difference that may help explain why. By watching skin stem cells in living mice for

Scientists discover a natural compound that could protect the brain from too much salt

October 18, 2026 0 Comments 0 tags

Consuming too much salt can affect more than blood pressure. Growing evidence suggests that excessive salt intake may also interfere with memory, thinking, and emotional well-being. High salt (HS) consumption

Scientists tested 39 sweeteners and uncovered surprising gut effects

October 18, 2026 0 Comments 0 tags

Common sweeteners may be doing much more inside our bodies than simply replacing sugar. Scientists at the University of Cambridge have discovered that many widely used sweeteners can directly interfere