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Scientists discover sleep switch that builds muscle, burns fat, and boosts brainpower

Deep sleep does more than help you feel rested. It actively rebuilds your body, strengthening muscles, supporting bone growth, and helping burn fat. For teenagers, it is also essential for

Increased risk of psychopathology found in offspring of people with schizophrenia or bipolar disorder

A new study confirms that children of people with schizophrenia or bipolar disorder have a higher risk of developing psychopathology compared to children whose parents do not have these conditions.

About one in five adults experienced anxiety, depression in 2022

About one in five adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online Nov. 7 in the National Health Statistics Reports,