Men and women with obesity face very different hidden health risks

April 13, 2026 0 Comments 0 tags

New findings presented at this year’s European Congress on Obesity (ECO) in Istanbul, Turkey (May 12-15) highlight clear differences in how obesity affects men and women. The research shows that

Your brain can trick you into liking artificial sweeteners

April 9, 2026 0 Comments 0 tags

Researchers from Radboud University, the University of Oxford, and the University of Cambridge set out to test a surprising idea. Could simply changing what people expect to taste alter how

Eating more meat may lower Alzheimer’s risk for some people

April 2, 2026 0 Comments 0 tags

Older adults who carry genes linked to a higher risk of Alzheimer’s disease may not experience the expected increase in cognitive decline if they eat relatively large amounts of meat.

This simple Japanese eating habit could help you live longer without dieting

April 2, 2026 0 Comments 0 tags

Some of the longest-living and healthiest populations in the world follow a simple idea known as hara hachi bu. This traditional Japanese practice encourages people to stop eating when they

Hardly anyone uses this surprisingly simple blood pressure fix

April 1, 2026 0 Comments 0 tags

A surprisingly small number of people with high blood pressure are using salt substitutes, even though they offer an easy and effective way to cut sodium and improve heart health.

What teens eat could be affecting their mental health more than we thought

March 29, 2026 0 Comments 0 tags

A new study led by researchers at Swansea University suggests that the way teenagers eat could influence their mental health. The team also lays out a detailed plan for future

Scientists discover why your appetite suddenly disappears when you’re sick

March 28, 2026 0 Comments 0 tags

Anyone who has had a severe stomach illness recognizes the pattern. Even after the worst symptoms fade, appetite often disappears and can take time to return. This same effect is

New pill cuts “bad” cholesterol by 60% in major trial

March 21, 2026 0 Comments 0 tags

A new experimental pill called enlicitide dramatically lowered levels of low-density lipoprotein (LDL) cholesterol, often referred to as “bad” cholesterol, by as much as 60%, according to a phase three

Huge study finds no evidence cannabis helps anxiety, depression, or PTSD

March 20, 2026 0 Comments 0 tags

A major paper published in The Lancet reports that medicinal cannabis does not effectively treat anxiety, depression, or post-traumatic stress disorder (PTSD). The analysis is the largest to date examining

Ultra-processed foods linked to 67% higher risk of heart attack and stroke

March 20, 2026 0 Comments 0 tags

Eating large amounts of ultra-processed foods may significantly increase the risk of serious heart problems, according to research presented at the American College of Cardiology’s Annual Scientific Session (ACC.26). People