Sleep Apnea

Peter Litchfield – Why Proper Breathing Is the Key to Optimal Health

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Jenna Greenfield – How to Maximize the Health Benefits of Sauna Usage

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Georgi Dinkov – How Your Microbiome Influences Your Dietary Recommendations

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B12 Proven Essential for Every Cell

Editor’s Note: This article is a reprint. It was originally published February 27, 2017. Practically everybody knows getting the right amount of vitamins is important. Occasionally, new information arises that

The Crucial Role of Cellular Energy in Heart Rhythm Disorders

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Is Florida Headed Toward a Dengue Fever Outbreak?

Cases of dengue fever, also known as “break-bone” fever1 due to extreme joint pain being one of its hallmark symptoms, are soaring worldwide, with many countries reporting higher than usual

What Is the Best Diet for Longevity?

What is the best diet for longevity? How can we ensure good health as we age? Are caloric restriction and fasting actually required to live a long and healthy life?

Nearly 900,000 Yogi Tea Bags Recalled Over High Levels of Pesticide Residue

East West Tea Company, makers of Organic Yogi Echinacea Immune Support tea, recalled nearly 900,000 bags of the tea due to pesticide concerns. Yogi said in a statement that the

Should You Eat Cactus Fruit for Betalain?

Editor’s Note: This article is a reprint. It was originally published August 21, 2017. Beets, cactus fruit — aka prickly pear — and another cacti called red pitahaya, or dragon

Chemicals in Ultraprocessed and Fast Food Packaging Pose Serious Risks for Pregnant Women

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