Credit: Pixabay/CC0 Public Domain Getting enough high-quality sleep on a consistent basis is vital for human health and well-being, particularly for children. That can be a tall order as summer
Credit: Unsplash/CC0 Public Domain Smart wearables and advanced data analysis by researchers could help bring relief to millions affected by sleep disorders. Clare Williams was in her early 30s when
Credit: Ketut Subiyanto from Pexels It’s one of the most pervasive messages about technology and sleep. We’re told bright, blue light from screens prevents us falling asleep easily. We’re told
Brooke Shafer, Ph.D., is lead author on a new OHSU study that reveals negative health impacts for overweight people who stay awake too late for their internal biological clock. Credit:
Many young adults are experimenting with “bed rotting” and other sleep trends that have gone viral on TikTok and other social media platforms, a new poll shows. Sleep experts say
Kendra King sits on her sofa in her home in Philadelphia on July 26, 2024. Credit: Deenah J. Leh via AP Now that she’s working from home, Kendra King takes
Latent profiles of determinants of fatigue. Credit: BMC Gastroenterology (2024). DOI: 10.1186/s12876-024-03239-2 Helping people with inflammatory bowel diseases to get a better night’s sleep could help keep the condition at
Credit: Ivan Oboleninov from Pexels The demands of the working week, often influenced by school or work schedules, can lead to sleep disruption and deprivation. However, new research presented at
Aficamten and Cardiopulmonary Exercise Test Performance. Credit: JAMA Cardiology (2024). DOI: 10.1001/jamacardio.2024.2781 Exercise intolerance is often severe among patients with cardiovascular disease and can impose significant limitations on their physical
Illustration of obstruction of ventilation. Credit: Habib M’henni / public domain Scientists at The University of Texas Health Science Center at San Antonio (UT Health San Antonio) School of Dentistry
