MicroRNA is the Nobel-winning master regulator of the genome – researchers are learning to treat disease by harnessing how it controls genes

When Victor Ambros and Gary Ruvkun discovered a new molecule they called microRNA in the 1980s, it was a fascinating diversion from what for decades had been called the central

Irregular sleep patterns lead to increased risk of type 2 diabetes, study finds

Brigham researchers found that middle-aged to older adults with inconsistent sleep duration had a heightened risk of developing diabetes compared to those with more consistent sleep patterns. Getting consistent sleep

Say Goodbye to Cold Nights in Bed

Sleep Warm: Embrace Infrared Therapy While You Sleep There’s nothing worse than climbing into a cold bed on a chilly night. Just the thought of trying to warm yourself up