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Heart data unlocks sleep secrets

We know that quality sleep is as essential to survival as food and water. Yet, despite spending a third of our lives in slumber, it largely remains a scientific mystery.

‘I feel like I’m Alice in Wonderland’: Why nightmares and ‘daymares’ could be early warning signs of autoimmune disease

An increase in nightmares and hallucinations — or ‘daymares’ — could herald the onset of autoimmune diseases such as lupus, say an international team led by researchers at the University

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