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Can having a stroke change your sleep?

People who have had a stroke may be more likely to sleep too much or too little compared to those without prior stroke, according to a study published in the

An unbroken night’s sleep is a myth. Here’s what good sleep looks like

by Amy Reynolds, Claire Dunbar, Gorica Micic, Hannah Scott and Nicole Lovato, The Conversation Credit: Unsplash/CC0 Public Domain What do you imagine a good night’s sleep to be? Often when

What Sleep Apnea Is

There are several known sleeping disorders that are commonly diagnosed in people. One of which is sleep apnea. This disorder happens when a sleeping person experiences several pauses in breathing