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192.64.82.12 : 029f10b3-e940-4db1-ac1c-9f2dc856
In a new study published in the British Journal of Health Psychology, researchers from the Universities of Bath and Southampton have unveiled how just 10 minutes of daily mindfulness practice
Four friends having fun together. Credit: Helena Lopes, Pexels, CC0 (creativecommons.org/publicdomain/zero/1.0/) A new analysis assesses the heterogeneity of factors linked with happiness among single Americans who are just entering adulthood,
Bright light therapy (BLT) is an effective adjunctive treatment for nonseasonal depressive disorder, according to a review published online Oct. 2 in JAMA Psychiatry. Artur Menegaz de Almeida, from the
