A brisk walk, a splash of water aerobics, or even a light jog around the block — if your heart rate goes up then so too will your brain health according to new research.



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *

Explore More

How bird flu differs from seasonal flu − an infectious disease researcher explains

The flu sickens millions of people in the U.S. every year, and the past year has been particularly tough. Although infections are trending downward, the Centers for Disease Control and

The Vivienne hid ketamine struggle ‘to protect family’

Josh Parry LGBT & identity reporter Getty Images James’s career went from Drag Race star and into the mainstream, appearing in the West End and on various TV programmes. The

Drug candidate eliminates breast cancer tumors in mice in a single dose

Despite significant therapeutic advances, breast cancer remains a leading cause of cancer-related death in women. Treatment typically involves surgery and follow-up hormone therapy, but late effects of these treatments include