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Nobel scientist uncovered tiny genetic switches with big potential

Nobel Prize winner in Physiology or Medicine, Gary Ruvkun speaks during a press conference at the Massachusetts General Hospital, in Boston, Massachusetts on October 7, 2024. Harvard geneticist Gary Ruvkun

Insomnia in sleep apnea patients can be managed with cognitive behavioral therapy and exercise training, finds study

Credit: Pixabay from Pexels Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a restful night’s sleep. When combined, they create