No need to overload your cranberry sauce with sugar this holiday season − a food scientist explains how to cook with fewer added sweeteners

The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about cookies, specialty cakes, rich meats and super saucy side dishes. Lots of the

‘No pain, no gain’ approach improves walking ability with peripheral artery disease

Walking for exercise at a pace that induced pain or discomfort improved walking ability among people with peripheral artery disease, or PAD, according to new research published today in the

Keeping kids cool key to a good night’s sleep in summer heat, says expert

Credit: Pixabay/CC0 Public Domain Getting enough high-quality sleep on a consistent basis is vital for human health and well-being, particularly for children. That can be a tall order as summer