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Teens sleep longer and perform better when school starts later

Many high school students find it hard to fall asleep early, which makes waking up for early morning classes a challenge. The reason lies in biology. During adolescence, the body’s

Breathe Your Way to Better Sleep

A Health Hack for Stress Awareness Month April is Stress Awareness Month. Yet, it’s one thing to be aware of stress; it’s another thing to do something about it. Do

Under Trump, FDA Seeks To Abandon Expert Reviews of New Drugs

Arthur Allen FDA leaders under President Donald Trump are moving to abandon a decades-old policy of asking outside experts to review drug applications, a move critics say would shield the