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192.64.82.12 : 2c97095e-8538-4d85-b068-60bea0c3
Credit: Unsplash/CC0 Public Domain During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a
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A cognitive behavioural therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk — and could be implemented as a
