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Successful aging starts with a good night’s sleep, study suggests

Total sleep duration trajectories from 2011 to 2015 in the Chinese middle-aged and older adults. Credit: BMC Public Health (2024). DOI: 10.1186/s12889-024-20524-7 Researchers at Wenzhou Medical University in China have

Bacterial vaccine shows promise as cancer immunotherapy

Columbia researchers have engineered probiotic bacteria that educate the immune system to destroy cancer cells, opening the door for a new class of cancer vaccines that take advantage of bacteria’s

High cholesterol caused by childhood sedentariness could be reversed with light physical activity

Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death — but a new study has found