Skip to content
Living with insomnia can be a challenge. Fortunately, effective treatments are available that can help people fall asleep faster, stay asleep, and feel more rested during the day.
Cognitive Behavioral Therapy for Insomnia (CBT-I): An Overview
July 13, 2024
0 Comments
Skip to content
Explore More
One pill doesn’t fit all: Cholesterol study reveals effects on lung function and brain size
One of the world’s largest studies on the impact of cholesterol-lowering medication has highlighted an issue with a new class of drugs that could impair lung function in some patients.
Changes in genes involved in DNA repair and packaging linked to risk of multiple myeloma
Researchers have identified two gene regions that contribute to multiple myeloma, an inherited cancer that occurs in bone marrow, through a new method that makes use of human disease pedigrees.
Community Health Workers Spread Across the US, Even in Rural Areas
HURON, S.D. — Kelly Engebretson was excited to get fitted for a prosthetic after having part of his leg amputated. But he wasn’t sure how he’d get to the appointment.