Swap red meat for Quorn protein to improve heart health and reduce waist circumference, study finds

People looking to reduce their cholesterol and trim fat from around their waist could try swapping meat for Quorn protein, according to the findings from a new study by Northumbria

Saving Lives by Changing Lives: The Next Frontier in Suicide Prevention

If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” Someone in America dies by

Readers Endorse Doctor Migration and Shun ‘Elderspeak’

Letters to the Editor is a periodic feature. We welcome all comments and will publish a selection. We edit for length and clarity and require full names. A podcast producer and director emeritus