Sam, a lifelong Everton fan, opens up to Toffees vice-captain James Tarkowski about his mental health struggles – and how Everton in the Community has helped turn his life around.
If you have been affected by issues raised in this video, there is information and support available on BBC Action Line.
Carlos arrived at an Immigration and Customs Enforcement office in New Mexico in December, believing he was one step closer to reuniting with his children. By that point, his 14-year-old
British UFC fighter Nathaniel Wood opens up on his struggles with obsessive compulsive disorder (OCD) and anxiety, detailing how it has affected his MMA career. READ MORE: ‘Never be afraid
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems,
